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Miracle Drink That Will Help You To Quit Smoking

Smoking is responsible for many diseases such as cancer, chronic respiratory diseases, heart disease and premature death. When a person will stop smoking, will quickly notice improvements at physical and health level. I know it is hard to quit smoking, but is not impossible.

I heard a lot of smokers how they try to stop smoking and they fail. Quit smoking can be one of the hardest things, because is an addiction. Smoking contract blood vessels so, after a person will quit smoking, blood begins to circulate more easily.

In this article I will provide you a recipe that will help you to quit smoking. This miracle drink is very easy to be prepared, cheap and very effective.


– 1 teaspoon of baking soda

– 250 ml of water

Procedure: Mix the ingredients until baking soda is completely dissolved. Every time you feel you want to smoke, rinse your mouth with this mixture and then swallow. You can keep this mixture in a bottle and you can drink it everywhere and anytime you feel the need to smoke.

Maybe you will be reticent to use this method, but I can assure you that after the first try, the need to smoke will be diminish. After few days, you will notice that you will don’t want to smoke anymore.

Due to its amazing proprieties, baking soda acts as an inhibitor of the desire to smoke, helping the body to eliminate the accumulation of harmful substances, which captured the entire body over the years you have smoked. While you drink this mixture, I recommend you to eat very well and healthy, but also to make sport daily.


Top 5 Natural Remedies For Exfoliated Nails

Exfoliated nails are a common problem for women.Hands are representing a person. There is a  true quote that I believe in” Hands are a person’s business card”. So, it is very important to take care of your nails.

I know it is hard to have beautiful nails, especially when you confronting problems like exfoliation. Many women have problems with exfoliated nails. I am sure that at least one time you had exfoliated nails, so I will suggest you some natural and cheap treatments designed for this problem.

Before to use treatments against exfoliated nails you should know some useful things:

  • a great enemy for our nails are the chemicals from cleaning products that we use to clean the house. You should wear gloves every time you clean or wash dishes
  • after you wash your hands, it is recommended to use a moisturizer
  • before you apply the polish nail, you should use a protector nail polish first.
  • nutrition is very important: eat products that contain calcium, magnesium and vitamins
  1. Lemon against exfoliated nails

Apply fresh lemon juice on your exfoliated nails 2-3 times per day. Do not wash your hands immediately. Leave the juice to action 1 hour.

  1. Vitamin A against exfoliated nails

Every night, before you go to sleep, massage your nails with oily Vitamin A. Vitamin strengthens and rebuilds the tissue of nail. You can also use olive or castor oil.

  1. Honey, egg yolks and milk against exfoliated nails

Put in a bowl  1 spoon of honey, 2 egg yolks and 3 spoons of warm milk. Mix well all the ingredients. Keep your hand in the obtained mixture 15-20 minutes. Then, rinse with warm water. These ingredients moiturize and nourish your nails.

  1. Olive oil and lemon juice against exfoliated nails

Mix 1 spoon of olive oil with  the juice from 1/2 of lemon. Heat the composition. Keep your hands in it, until it cools. repeat this treatment every night, 2 weeks

  1. Apple vinegar against exfoliated nails

Mix  1 spoon of an oil ( Argan, almond, olive etc) with 1 spoon of apple vinegar. Keep your hand in this mixture 10 minutes. Repeat this treatment 7 days. You will see great results

The Part Of Your Body You Should Massage To Get Rid Of Headache

Any doctor can say that headaches are the result of many diseases. You can have a headache every day caused by the stress, job or personal problems. It’s very important to not let the problems to destroy the harmony of your life and to give you headaches.

When you have a headache, it’s important to keep your calm and not to let you be the prey of first impulse that sends you to take some pills for headaches. It is better to know other ways to get rid of your pain, than taking medicines. When you take medicines every time you have a pain, in time, your body will not respond anymore at them and they will not release your pain.

In this article I will learn you how to get rid of headache in a natural way, without taking medicines. That requires patience and trust that what you do will help you. Try to relax, to let the worries aside and focus on what you think can help get rid of headaches.

The part of your body you should massage to get rid of headache

In order to have pace, go into a room and relax. If the light is to powerful, pull the blinds.  Start to massage your palms using circular moves. Insistently, massage your fingertips. Massage every finger, from the top to the base. Also, massage the point between thumb finger and index finger. You will notice how the headache will disappear and you will feel more relaxed.

Also, you can massage your forehead using lavender oil. You will become very relaxed and the pain will disappear. Massage using pressing, the point between eyes, where the nose ends.

Simple Steps To Get Rid of Varicose

There are many causes that stay behind the appearance of varicose veins. Varicose veins are superficial veins, located in the lower limbs, which expands and offer an unsightly look to the leg. Venous disease is a slow process during which the vein wall is affected, and while it spreads to surrounding tissues. Besides being unsightly, varicose veins are frequently accompanied by pain, and in severe cases occur swelling of the feet.

In this article you will find some simple steps to get rid of varicose. I’m sure will be very helpful for you.

Simple Steps To Get Rid of Varicose

Reduce veins pressure 

Do exercises correctly. There are some exercises that for people with varicose veins are not recommended because of the impact on the feet. Moreover, short impacts blocks blood flow and increases the pressure on the veins. On the other hand, there are other sports that are beneficial and help mobilising legs pumping blood.

Do these sports: active walking, stretching, yoga, cycling, thai chi and swimming.

Hesitate these sports: Judo, Karate, Box, Tennis, Football, Weight lifting, Running, Skiing and Squash.

Wear the right shoes: This is crucial aspect. You should wear shoes without heels because they help tone the muscles, leading to a better circulation. Furthermore, there are new types of shoes available on the market specifically designed for women who want to solve naturally the problem of varicose veins

Drink a lot of water

Proper weight: Obese people are more likely to develop varicose veins. So keep your body healthy with a good diet and include physical exercises that will relieve the pressure on the veins.

Raise your legs while you lie: When you lie in bed, the easiest way to relieve the pressure is to raise the feet to the head. For example, put several books under the legs.


How To Fix a Broken Lipstick At Home

A broken lipstick it’s a common thing. I’m sure it happened to every woman to broke the lipstick and it’s very unpleasant. You don’t have to throw it in the trash, or to use it in the broken form.

Lipstick in an unbeatable seduction arm, so it’s indicated to take care of it, especially if you like the color of it. Sometimes, from different reasons (you are not paying attention when you open and close it, or because of the texture of the lipstick) it happens to broke your favorite lipstick.

In this article you will learn how to fix a broken lipstick at home very fast and easy.

How to fix a broken lipstick at home

For this procedure, you will need a heat source ( a hairdryer of a candle).

  1. Prepare a dry napkin and wash your hands.
  2. Take the broken part of lipstick and put it on the napkin.
  3. Take the lipstick and the hairdryer. Turn on the hairdryer at the highest heat and position it over the lipstick tube. Maintain the heat until the lipstick starts to melt.
  4. Take the broken part of lipstick from the napkin and stick it back. Gently press it, with circular moves, until the product will have the initial form.
  5. Clean the lipstick on the edges and put is in the fridge for about 1 hour.

After this procedure, your broken lipstick will be like new. If you don’t like the form you can broke it again and repeat the procedure. Using a pencil, you can easily carve it.

Another option to use your broken lipstick is to put it in a clean recipient and apply it on your lips using a special lip brush.  Melt the lipstick using again a hair dryer or a candle and mix it until gets a smooth paste. Put the recipient in the fridge for 2 hours. After that, you can use your broken lipstick as a lipstick applies with the special brush.

Natural Tricks to Sweat Less

Sweat and excessive sweat is one of the most unpleasant things. No matter of the season, we sweat. But some people sweat too much and is very uncomfortable. In this article you will find out how to use some natural tricks to sweat less.

Sweating phenomenon is therefore completely a normal mechanism, which helps the body to regulate its temperature. We can’t forget about the embarrassing moments when visible traces of sweat or odor is an unwelcome “business card”.

An adult in a normal day, sweat about one litre per day. In case of more intense physical activities (going to the gym, for example), the amount of sweat increases. But it happens to sweat more than 1 liter per day and you have to use different methods to resolve this problem.

Avoid spicy food – When you eat spicy food, you sweat more than normal because body needs to regulate its temperature. So, to sweat less, avoid to eat spicy food.

Avoid products that contain caffeine – Caffeine stimulates the central nervous system and activates the sweat glands. The more coffee you drink, especially if it is hot, the more you higher your chances of sweat.

Wear cotton clothes – If you wear synthetic material like polyester or acrilic the sweat will not be absorbed. Try to wear only cotton, silk or other material that absorb the sweat.

Reduce the quantity of salt – When you eat too much salt, the body try to get rid of the excessive sodium and eliminates it through sweat.

Apply the deodorant several times per day – Do not use the deodorant only in the morning, or when you feel you start to smell. It is more effective to apply the deodorant on the dry skin.


– Squeeze lemon juice and apply it on your underarms. Lemon juice will be absorbed by the skin and will sweat less

– Apply apple vinegar on your underarms before you go to sleep in the morning, wash with soap and water. You will notice that you sweat less

No pain waxing at home – SUGAR WAXING

I don’t think there is any women who like waxing process and if exist I frame it in the “quirks of nature” category. Removing hair using wax or electric epilators always causes pain and irritation. But I was wondering…Before modern times, what was the method used by the women to remove their unwanted hair?

The answer is SUGAR WAXING. Sugar waxing is a procedure used by ancient times. This method is used more and more by women at home and also, it is used in cosmetic salons. Sugar waxing is a hair removal method that do  not irritates your skin and removes hair with no pain.

It is very simple to prepare sugar wax at home and the ingredients are very cheap. After using it you will notice that you have baby skin.


– 2 cups of sugar

– 1/4 cup of water

– 1/4 cup of lemon juice

– 20-30 minutes of attention

Procedure: Mix all the ingredients in a bowl of special recipient. Put the mixture to boil at medium heat. You have to pay a lot of attention because boils very fast and makes a lot of bubbles. Reduce the heat from medium to low. Continue to stir, until you observe that is changes the color ( like caramel). After that, it will only take a couple more minutes until the sugar wax is ready. You can use it immediately, but first you have to wait to cool a little bit. The rest of sugar wax can be restored in a glass jar and you can use it another time.

There are 2 ways of using it:

– Apply the sugar wax using a wool spatula. Put a piece of cotton cloth over it ( you can use those special bands from the market) and pull in the opposite way of hair growing

– Form a wax ball, apply it on the skin and pull in the opposite way of hair growing.

Natural Remedies For Gas and Bloating

Bad eating habits, disorderly, leading to bloating, like premenstrual syndrome or digestive tract problems (gastritis, irritable bowel). Fortunately there are some great natural remedies that you can make them at home or work, to get rid of this problem. In this article you will find out about natural remedies for gas and bloating.

Bloating is a normal condition of the human body. When your body breaks down food into products that can be absorbed from the digestive tract are produced gases in your stomach and intestines.

Bloating is perceived as a very full abdomen, or swollen (abdominal tension) which makes you feel uncomfortable, and in some cases is accompanied by a sensation of pain, spread throughout the abdomen. Although many people feel that they have gases too often and too aggressive, these cases are very rare where people face too much intestinal gas.

Natural Remedies for Gas and Bloating

Mint tea- Peppermint tea relieves an upset stomach and reduce bloated feeling and gas production. Drink a mint tea in the evening before bedtime and after eating, to make you feel better. Drink it slowly and not very hot.

Chamomile tea- Has the same beneficial  effects as mint tea.

Ginger tea- You need one ginger root. Grate it until you obtain 2 tablespoons of ginger. Infuse them in hot water for 10 minutes. Drink the warm tea, with honey or lemon. Ginger is good for stomach problems and helps with bloating, nausea or indigestion. You can drink it whenever you need before or after meals.

Cumin seeds- are great for those who suffer from bloating and often can not remove gases naturally. So every morning on an empty stomach, eat half of a teaspoon of cumin seeds. Continue treatment until you notice that you do not have gases anymore.

Miracle Natural Treatment for Hair Loss

It is true that men are more prone to hair loss, but also many women face with this problem. Thinning hair and abundant loss are quite common problems among ladies, and this is happening from a  variety of reasons, from some vitamin deficiency to a more serious health problem.

The causes are numerous: stress, pollution, drastic diet, lack of vitamins (A, B, C, E), excessive use of hair dryer, catching hair in queue for long time, you dye it too often, the use of cosmetics which cause more harm than good to hair, hormonal changes etc.

For more people hair loss represent a problem with no solution. If you are one these people, ave you ever wondered to use some natural tricks to resolve the hair loss problem? Hair loss can be treated and today I will recommend you a miracle natural treatment for hair loss.

Miracle Natural Treatment for Hair Loss

Finely grate some carrots. Using your hands, rub your scalp with the grates carrots. Leave it to act 15 minutes, them wash your hair as usual. To see great results, it is recommended to apply this treatment at least 5 times in a row before you wash your hair. After that, is enough  to apply this treatment one time per month.

Rich in vitamin A and beta carotene, carrots improves scalp health, but also help to quickly regenerate hair, nails and skin.
In addition, carrot is good for detoxification including both the scalp and the entire body, and encourages the production of young cells. If you want to have a gorgeous hair and stop to lose it, you have to make this simple mask, at home.

Natural Remedies for Dark Elbows and Knees

If you confront with a darker color in the elbows and knees area, fortunately exist a lot of natural remedies to get rid of this problem. I’m sure that especially in summer time is an annoying problem that creates you discomfort. In this article you will find natural remedies for dark elbows and knees.

The dark color of the skin in these two areas is due to the accumulation of dead cells due to prolonged sun exposure and pressure. We put pressure on the elbows when working at the computer desk and support our arms and on it. Also, the knees are used when we clean or do squats etc and we support on our knees.

If you are one of the persons with dark elbows and knees problem, it’s time to find out how to resolve this problem in a natural way:

Aloe Vera juice

Aloe Vera juice is effective in the reduction of dark color of the skin on the elbows and knees where pigmentation is caused by sun exposure. All you have to do is to apply plant juice on the affected area and leave it for a half an hour. Repeat once – twice a day the process for one month. The results are observed after about a week.

Turmeric, honey and milk mixture

Turmeric is a spice with antiseptic properties. Honey has exceptional moisturizing properties and the milk acts as a bleach. Prepare a paste of turmeric powder, milk and honey and apply it on the blackened areas on knees and elbows. Wait 30 minutes before you wash and repeat daily for three to four weeks. Results are guaranteed and amazing.


Lemon is good at so many things and is also very effective for dark elbows and knees. Using a cotton pad, apply lemon juice on the black areas. Or you can rub those areas directly with half a lemon. Do not wash at least one hour after application. Repeat this process daily until the black skin reach its natural color.

Olive oil and sugar mixture

Mix olive oil and sugar and exfoliate the dark elbows and knees using this mixture. Remove it using water and delicate soap.

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