It’s not so hard to get rid of unwanted kilograms if you adopt a healthy life style, by eating healthy aliments, drink natural juices, water and make sport daily. It’s important to have ambition and to educate yourself. In this article I will provide you a miraculous drink that will help you to get rid of 5 kilograms.
This miraculous drink is very healthy and in based on borscht. Borscht is a natural product obtained by fermentation of wheat bran. It is rich in active enzymes and vitamins, especially B’s, minerals (selenium, chromium) and essential amino acids. It is used not only to flavor soups, it is also used in slimming diets as a food or as a useful adjunct to maintain health.
It is a sour and dietary liquid. Has 7.7 calories per 100 ml and is a natural tonic. It has a purifying the body role and cure some diseases. At the same time it helps to regulate metabolism and digestion.
Ingredients for miraculous drink:
– 1 kg wheat bran
– 9 liters hot water
– 200 g corn flour
– 200 g bran (bran used in other borscht) or 20 g of yeast
– fresh or dry dill/lovage
How to prepare miraculous drink: Mix the wheat bran with corn flour and bran used in other borscht. Add 1 liter of warm water. If you use yeast, leave it to rise for about 30 minutes. Add the dill. Pour the rest of the warm water. Cover the bowl with cheesecloth and leave it to sour at room temperature for four days. In the beginning stir several times with a wooden spoon. After get sour, filter the drink, put it in bottles and store it in the refrigerator. The vessel where you prepare the borscht should be of glass or clay.
You will see the results of borscht diet if you keep it for 3 weeks and after a pause of 7 days, you will keep it again. Drink the borscht every day, with 15 minutes before you eat. Gradually, increase the number of cups from day to day, until you will drink 7 cups per day.