We all want white teeth, that’s for sure. However, in most cases the whitening process is quite expensive. Well, from now this should not be a problem because I will present you some  natural methods that are very effective and cheap.

Moreover, if you whiten your teeth at the dentist, it is very very possible to destroy your enamel and to have more sensitive teeth. If you try to whiten your teeth at home, is healthier and cheaper. You won’t be disappointed by the results.


1. Consume lemon juice and ginger – These juices have the ability to clean  the enamel  and to make your teeth shine. Try to rinse your mouth twice a week with a mixture of lemon water in equal quantities and you will have a bright smile.

2. Prepare a toothpaste with peroxide – Mix 6 teaspoons of baking soda, 2 tablespoons of warm coconut oil, 10 drops of peppermint oil or cloves, a teaspoon of hydrogen peroxide 3%. All ingredients should be mixed together in a bowl until you get a creamy texture. Add more sodium bicarbonate if it is too thin, or coconut oil  if it is too thick. Store the toothpaste in an opaque container. Take care not to swallow the toothpaste because it contains hydrogen peroxide.

Apply these two natural remedies and you will notice that in only 1 week your teeth will be whiter.