DIY Healthy Smoothie Against Cellulite

This healthy  smoothie that fights against cellulite is very easy to make.  It’s a green smoothie and contains only two ingredients. This smoothie will help you to get rid of cellulite very fast.

Of course, you also need to do sport and take care  your body. In order to get rid of cellulite you can prepare some treatments at home.

Ingredients for  healthy smoothie against cellulite:

  • 4 kiwi
  • 1 orange

Preparation: Peel and chop the kiwi and the orange. Put the fruits in a blender. Pour 1 cup of water. Mix again until gets smooth.

The benefits of  this healthy smoothie against cellulite:

  • due to high concentration of soluble fiber, that transform the fruits in natural laxatives, help to eliminate the cellulite and burn the fats.
  • stimulates gallbladder emptying
  • orange pulp is meant for lowering cholesterol
  • help in fighting with infectious diseases
  • the folic acid from these fruits helps in developing nervous system of the fetus, so it can be consumed by the pregnant women
  • the oranges contain low sugar amounts making them ideal in the fight against cellulite and extra weight. They are tolerated even by diabetics.
  • kiwi enrich the blood with iron and and thus fight with anemia
  • this healthy smoothie is rich in Vitamin C that fights against cancer
  • Keep you away from thrombosis, atherosclerosis and cardiovascular disease

Tips:

  • Try to drink fresh this healthy smoothie. If you do not drink it fresh, it will lose of its effectiveness.
  • If you want to lose weight and get rid of cellulite you shouldn’t consume just smoothies. These contains a big quantity of fruits that you couldn’t be able to eat them in reality. Large amounts of smoothies are indicated for persons in convalescence or persons who have large gaps of vitamins.