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Healthy Nutrition

Get Rid of Unwanted Kilograms Using Plants

The life of many wo men is a continuous fight with unwanted kilograms. In this article you will find out how to get rid of unwanted kilograms using plants. Plants can be a great ally to help you to get thin. Don’t forget that it’s not enough to use these …

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Best Vegetables That Are Healthier Cooked

In my opinion, vegetables are the healthiest food you can eat. Vegetables and herbs are considered the main source of vitamins and minerals which, along with fruit, provide to the organism the necessary daily quantity of carbohydrates and nutrition fibers. Vegetables contain large amounts of carotenoids and safeners (substances which …

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Amazing Beauty Uses of Epsom Salt

Have you ever heard of Epsom salt? Epsom salt is not like the table salt that we used in our kitchen, it is a bit bigger and rougher in consistency than the normal one. It is a mineral salt that is composed of sulphate and magnesium. It is used for …

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Miracle Plants That Melt Belly Fat

Although there is no magic formula to lose weight, besides a healthy lifestyle, you can try some natural remedies that will help you to get rid of the belly fat. These natural remedies are: diuretic and laxative teas, foods that cut your appetite or  healing herbs that stimulate your metabolism.

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DIY Raw Smoothie For A Glowing Skin

Today I will suggest you a raw smoothie recipe that is very delicious and healthy, but also has a great benefit for our skin: this smoothie is a natural source for a glowing skin. It is the perfect mix between vitamins and minerals, antioxidants (blackberry), renewable energy (chia seeds), healthy …

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Natural Remedies For Bad Breath – Forget About Bad Breath

Studies show that 40% of the population suffers at least once in a lifetime of halitosis ( or simply said: bad breath). In most of the cases, bad breath origins are in the mouth. Its intensity varies throughout the day, depending on food intake, smoking and alcohol consumption that are …

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